INSIDE YOGA & INSIDE FLOW

Inside Yoga Studio Taipei

Find Your Flow and Discover Yoga’s Evolution with Inside Flow Classes, Events & more.

Events

Join Us for Exciting Upcoming Events: Inside Flow Teacher Trainings, Workshops and More.

Contact

Get in touch with us

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Classes

Get an overview of our weekly yoga classes schedule with a lot of Inside Flow, Inside Yoga and other styles.

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What is Inside Yoga?

Inside Yoga is a progressive type of yoga based on the current state of science and designed for modern people.

Regularly updated and science-based understanding of the human body.

Based on most recent insights in anatomy and physiology.

We believe that the biggest teacher is inside yourself.

Effective techniques involving body language, voice, touch and music.

What is Inside Flow?

Inside Flow is a subcategory of Inside Yoga – a vinyasa class on beat. But it’s so much more than that.

Inside Flow has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It is an evolution of Vinyasa Yoga!

Allows you to feel a beautiful rollercoaster of emotions.

The perfect harmony of movements, breath and music to open your heart.

How to find us

Google Maps

104中山區南京東路二段96號10樓, 台北, 台灣